Welcome!

You will only take the first step to reach your goals by making it happen yourself ! i work with clients to help keep them confident and on track! My clients goals are my priorities!

• Free fitness consultation 
• customized weight training programs
• Customized meal plans 
• customized grocery list
• weekly weigh ins (in the morning before eating and at night when you're done eating right before bed)
• weekly check ins (phone call or video chat) 
• monthly progress pics 
• zoom training sessions 
• payment will be through zelle 

Consistency is key! stick with me and I will get you to your goals safely !